This healthy yogurt parfait is vegan, gluten free, low in sugar, and perfect for the whole family. It is great for breakfast, lunch, or an easy snack. Say hello to my new favorite breakfast – the healthy yogurt parfait. Actually, I eat these pretty much at any meal. I don’t discriminate against the parfait. Ha!…
Oh my goodness, these healthy Halloween dirt cups are so good, you will NOT believe that they are also good for you. Get ready to be transported back to your childhood, but in a much healthier – vegan, gluten free, low sugar – kinda way. 😉 Did you ever have dirt cups as a kid? Or…
This homemade maple pecan granola is vegan, gluten free, and so easy to make. With just a few simple ingredients, it’s both delicious and addicting! Are you a granola fan? I certainly am. But after my diagnosis, I put it to the side for awhile. I am trying to avoid excess sugar and overly processed…
Do you love to juice, but find it too time consuming? Let me show you how to juice in bulk, in order to save time. (This post contains affiliate links. To see my full disclosure, go here.) When I was diagnosed with cancer, I immediately dusted off my juicer and began juicing fresh fruits and…
This healthy juice recipe is so easy to make, packed with nutrients, and totally delicious. Do your body good and make some today! Have you gotten into juicing yet? It’s been trending for quite a few years now (and for good reason) with juice bars popping up everywhere. You don’t have to drain your wallet…
Oh my goodness, do I have a good one for you today. Authentic Instant Pot Vietnamese Pho. (Okay, so obviously it’s not totally authentic if it’s done in the instant pot. BUT, it is every bit as delicious!) Doesn’t get much better than this! (This post contains affiliate links. To see my full disclosure, go…